Functional mushroom journal
Field notes.
October 5, 2026 · 4 min readTrail-Morning Mushroom Hot Cacao (A Recipe That Fits In A Thermos)
An easy mushroom hot cacao for cold mornings: real cacao, maple and ½ tsp of Chaga, Reishi, Lion's Mane or Cordyceps powder. Plus a make-ahead jar mix.
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October 5, 2026 · 5 min readHow To Read A Mushroom Lab Report (COA) In Five Minutes
How to read a mushroom certificate of analysis: lot numbers, species identity, beta-glucans, cordycepin, microbial testing and red flags to ask about.
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October 5, 2026 · 5 min readFrom Grain To Powder: How Our Cordyceps Is Grown In BC
How the CordyFuel™ Cordyceps militaris in Rewild Energy is grown in BC: organic sorghum, 4 to 6 weeks of growing, whole-organism harvest, milling and lab tests.
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May 31, 2026 · 5 min readHow To Choose A Mushroom Product In Canada (Without Getting Fooled By The Label)
Lion's Mane, Reishi, Chaga, Cordyceps. Here is how to read a mushroom product label in Canada: species, fruiting body vs mycelium, sourcing and third-party testing.
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May 31, 2026 · 6 min readFruiting Body vs Mycelium: What's The Difference In Functional Mushroom Products?
Fruiting body, mycelium or full spectrum? A plain-language guide to what each term means on a mushroom label, and why transparency matters more than tribes.
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May 31, 2026 · 6 min readWhy Mushroom Sourcing Matters: Canada, China & What Consumers Should Know
Many mushroom products sold in Canada are grown overseas. What "grown in Canada" really means on a label, and the questions worth asking about sourcing and testing.
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